Yoga Junction

Yoga Junction is located in the heart of Toronto's lively Junction district.  The studio is on the second level of an unusual building, a former yoghurt factory nestled in a residential area.  It is a perfect place to practise yoga - a light filled and peaceful space surrounded by trees.

Iyengar Yoga

  • is a classical Hatha Yoga developed by B.K.S. Iyengar

  • offers a safe and mindful approach for students at all levels

  • places an emphasis on precise alignment of the spine and joints

  • balances stability and mobility to create strength

  • employs individualized instructions

  • utilizes props (blocks, blankets, belts, etc.) to meet the needs of each student

  • assists the student to mindfully re-pattern the body into healthy alignment

Jayne Smiley, Certified Iyengar Teacher

  • has an attentive, respectful and compassionate approach

  • encourages students to feel secure challenging their limits