Yoga Junction Class Schedule
Please contact the studio to book your first free class. Attendance is by appointment so that classes are kept small, which guarantees that the teacher can provide students with personal attention.
Yoga Junction and Iyengar classes around the world follow a monthly schedule set out by B.K.S. Iyengar.
Week 1 - Standing Poses
Week 2 - Seated poses, forward bends and twists
Week 3 - Inversions and back bends
Week 4 - Restorative poses and pranayama
Occasionally there is a week 5 which is teacher's choice!